The use of the word diet in the title of the book may be misleading: this is not a weight loss diet, but by following some of the ideas, you’ll be heading towards a healthier lifestyle, weight loss should be a happy by-product if you are carrying a few extra pounds.
Like a fine wine, it’s all about balance.

The strap line on my web site is: Knowledge increases pleasure; knowledge is also power, power to make the right decisions. Deep down you know if your drinking habit is an issue, if it’s affecting your waistline, your health, your performance, and your skin.

This is not a book that will give you an excuse to drink to excess and I’m not looking to demonise drink either, after all wine is how I make a living. Hopefully The Drinking Woman’s Diet, will allow me to share some helpful ideas on how to enjoy wine without putting your figure, your face, your health or your sanity at too much risk. Let’s work out how to enjoy a drink and still be on top of our game.