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Wine education is Wendy’s passion.
For over 20 years, she has brought Bordeaux insights to wine lovers and professionals worldwide through events, tastings, tours, and writing.
Author of two books, including The Drinking Woman’s Diet
Wine Educator with 30+ years in the French wine world
Retreat Leader hosting exclusive Wine & Wellness experiences in Bordeaux
Yoga Teacher bringing mind–body practices into her teaching

ABOUT US
At Wine and Wellness by Wendy Narby, we believe that true appreciation of wine goes beyond the glass. It’s about understanding its story, the people behind it, and how it can complement a healthy, mindful lifestyle.
OUR PHILOSOPHY
We live by this belief.
Learning about wine isn’t just about tasting — it’s about discovery. It’s the joy of understanding terroir, grape varieties, and the craftsmanship that turns nature into art.
At the same time, we recognize that wellness is essential to enjoying life’s pleasures responsibly. Our programs and retreats are designed to help you find balance, celebrating both indulgence and mindfulness.
What We Offer
Expert-led online wine courses
Interactive tasting and certification programs
Education for all levels — from beginner to connoisseur
A global community of wine enthusiasts
Virtual tastings and private discussions
Networking and cultural exchange
Immersive Bordeaux retreats
Château tours and vineyard visits
Wellness-inspired activities
To inspire a global community that views wine not just as a beverage — but as a gateway to culture, connection, and mindful enjoyment.
Through education, community, and authentic experiences, we aim to make wine knowledge more accessible, enriching, and balanced for everyone.
Discover Wendy's transformational books that have helped thousands of women achieve their wellness goals.

Learn how to maintain your figure while enjoying social drinks. A comprehensive guide to balanced living.

A holistic approach to wellness that fits into your busy lifestyle. Practical tips and strategies inside.

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