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Welcome to the Life Well Poured News & Media Centre — your source for the latest updates, stories, and features from the world of wine, wellness, and mindful living.

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Wine & Wellness Blog

Stay updated with the latest insights on wine, wellness, and Bordeaux culture.

Discover tips, stories, and expert knowledge from Wendy's travels and experiences.

A balanced Glass

“My Hair Hurts,” Or, How to Drink like a French Woman

This week we hand the ABG main feature over to Wendy Narby, author of “The Drinking Woman’s Diet - A Liver-Friendly Lifestyle Guide.” In this week’s post Wendy offers her insider tips on living the expat life in France, and how to maintain wellness through eating and drinking as the French do.

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The Drinking Woman’s Diet

I don’t do self-help books but when I find my will-power has sunk to an all-time low, my weight ballooned to an all-time high, and that the self-help book which landed on my doormat was written for people who like to drink alcohol (too) frequently and written by a dear friend into the bargain, it’s time to put aside my prejudices.

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Squaring the Cercle

Bringing Bordeaux châteaux together

Promotion has never been more important for the wines of Bordeaux, suffering, along with the rest of the wine world, from a lack of demand. Could collaboration be the best way to market them?

100 years of Bord’eau

If you dine in and around Bordeaux, the mineral water may come to your table in a bottle that looks just a Bordeaux wine bottle; straight shoulders, clear glass (sometimes plastic) and in red or white – sorry red or blue – for sparkling or still.